Combat Tai Chi

Combat Tai Chi

Summary: Tai Chi Chuan as a martial art, and its decline.

Before the evolution of Tai Chi as meditation practice, or as an alternative inner healing practice, Tai Chi was an efficient and deadly combat art that originated in ancient China.
As it was originally conceived, Tai Chi Chuan (the complete name translates as ‘Supreme Ultimate Force’) is a method of fighting based on neutralizing an opponent’s use of force before applying a countering force of his own. Thus, with this concept alone, one can judge that Tai Chi Chuan is more suited as a fighting art than anything else.

The most dominant argument of traditionalists is Tai Chi Chuan being used as any other practice except combat. Their argument states that if you practice Tai Chi for health reasons, you will not obtain its best benefits. Likewise, if you do Tai Chi as a dance, you may achieve the flexibility, elegance, muscle loosening and stamina, but not reap everything it offers. Practicing it as martial art alone can get you the full benefit it offers even if you are in a dance or on a health regimen. If you train in Combat Tai Chi, these elements are obtainable since all these features are essential for every Tai Chi fighter.

Combat Tai Chi employs a kind of slow-tempo maneuvers. Redirecting force rather than meeting it head on, dissipating a force by going with it rather than against it, this makes it deceptively deadly. But this is what might have precipitated its early downfall, too. In the light of modern forms of art, the Combat Tai Chi Kata (movement exercises) would be too cheesy to watch than of those other explosive martial arts like Judo or Karate. Kung Fu, a close relative of the art, was more readily accepted than the dance-like Tai Chi Chuan.

Combat Tai Chi and its decline.

The advent of modern warfare also contributed to its steady decline. Guns had nearly eliminated the need for melee and close hand fighting. No matter what the claims of Combat Tai Chi or other martial art discipline have, countries won’t opt to equip their soldiers with martial arts discipline in place of guns.

Other more aggressive fighting arts have evolved too. Thailand Kickboxing, for instance, and street fighting in the US. Both require a little or no amount of discipline, and instead, load of steroids and muscle generators. But they gained popularity because of their brutality (which the public finds more entertaining) and its bad-ass type approach.

But while Combat Tai Chi has been losing popularity as a form of self defense, Tai Chi teachers has adapted by broadening its doors on other applications of the practice. Notably in the West and some parts of Europe, people have been signing up on Tai Chi classes for its health benefits, mental and physical.

Effects Of Meditation

Effects Of Meditation

Once Western scientists first began studying the personal effects of speculation in the 1970s, they noticed that heart rate, perspiration, and other signs of emphasis decreased as the meditator relaxed. Scientists, like Richard Davidson, PhD (University of Badger State), have besides been considering the long-term of . In 1992, Davidson received an invitation from the 14th Dalai Lama to come to northern Republic of India and sketch the brains of Buddhistic monks, the foremost meditators in the world. Davidson traveled to Bharat with laptop computers, generators, and EEG recording equipment, thus initiating an ongoing work. Now, monks travel to his WI lab wherever they chew over while in a magnetic imaging machine or they watch disturbing visual images as EEGs record their responses to understand how they regulate aroused reactions.

Any activeness–including –will create new pathways and strengthen certain areas of the mind. “This fits into the whole neuroscience literature of expertise,” says Stephen Kosslyn, a Harvard neuroscientist, in a New York Times article (14 September 2003), ” taxi drivers deliberate for their spatial memory and concert musicians for their sense of pitch. If you do something, anything, even play Ping-Pong, for 20 years, eight hours a Day, there’s going to be something in your head that’s different from someone WHO didn’t do that. It’s just got to be.” monks pattern three forms of : 1) focused attention on a single object for long time periods 2) cultivating pity by thinking about angercausing situations and transforming the negative emotion into compassionateness and 3) ‘open presence,’ “a Department of State of being acutely aware of whatever thought, emotion or sensation is present without reacting to it.” Knowing the that has on the monks’ brains, Davidson decided to realize what effect has on neophytes. He set up a cogitation with 41 employees at a nearby biotech company in Wisconsin River (Psychosomatic Medicine 65: 564-570, 2003). Twenty-five of the participants enlightened ‘mindfulness ,’ a accent-reducing form that promotes nonjudgmental awareness of the present and is taught by Jon Kabat-Zinn.

They knowing the praxis during a 7-hr retreat and weekly classes. During that 8-calendar week period, these participants were asked to think over for I 60 minutes each Clarence Day, six days a hebdomad. Brain measurements were taken before instruction, at the remainder of the eight weeks, and four months later. Measurements showed that increased bodily process in the left field frontal region of the nous, “an area linked to reduced anxiety and a positive excited State Department.” Also, at the remnant of the 8 weeks, the participants and 16 controls did not ponder received flu shots to test immune responses. researchers took blood samples from them ace month and two months after the injections, they found that the meditators had More antibodies against the flu virus than the non-meditators.

Buy Property in Spain

Buy Property in Spain

The first question, of course, is – Why Spain? Why not France? Or Tuscany? Or Cyprus? Or Florida? You have literally hundreds of choices. Surely, all of these countries can be great places to make a second home of. Why buy property in Spain?

Generally, it all boils down to the weather. Lovely weather, after all, is the main draw for people to the sunnier part of Europe. So while people have alternatives such as the rural lifestyle in Tuscany or the Englishness of Cyprus, for many it is a simple decision of where to buy property in Spain or in France.

Over the years, Spain has overcome France in terms of popularity for both holiday tourists and new permanent residents. Many might wonder why, but compared to peculiarly old-fashioned France, Spain is new and fresh and vibrant.

Instead of spending your days considering the merits of French history, you can spend your time in a noisy Spanish bar. Here, the debates aren’t about which cheese goes best with which wine, but about anything that is loud.

Looking at Spain’s advantages, it becomes clear how it makes perfect sense to buy property in Spain. The Spanish people are open. They are passionately warm and fun-loving. They sleep in the middle of the afternoon, and dance till dawn!

Now, add to all that the many truly beautiful places that Spain has to offer. If this is not your first time to Spain, then you probably known by now that Barcelona is cool and elegant with the amazing Las Ramblas. In contrast, Madrid, the nation’s capital, is vibrant and cultured with its lineup of fantastic art galleries.

When you buy property in Spain, you have many choices as to the perfect spot. You can choose to buy property in the country where peace and privacy are assured. The cost is definitely more affordable than coastal properties, but there are disadvantages, such as no electricity, no water, no sewage disposal, no gas, and no telephone. However, all of these can be compensated for, including solar panels or generators for electricity, septic tanks, water delivery, and mobile phones.

Your other option in buying property in Spain is someplace beachside. This could be a pleasant experience for you. The cool afternoon breezes would be a welcome comfort in the searing summer heat. But note that nearly all Mediterranean properties in Spain are tourist areas. So during tourist season (July and August), the area could get pretty congested with people pouring in from various parts of the world, ready to try out Spain’s famous beaches. That’s two frustrating months in exchange for ten months of relative comfort.

In the end, you will have to choose which option you prefer. Balancing the advantages and disadvantages of each option is essential.

Accessories And Their Importance In Mountain Biking

Accessories And Their Importance In Mountain Biking

All adventure sports have their set of must have accessories and gears. Basically these are required to maintain safety and comfort to the riders. Here we get a rough idea of these must have items and what are their uses and importance in mountain biking.

All adventure sports have their set of must have accessories and gears. Basically these are required to maintain safety and comfort to the riders. Here we get a rough idea of these must have items and what are their uses and importance in mountain biking.

Mountain Bike Gear – Choice of the Biker

There are a number of mountain biking accessories available in the market at vide price range. But it’s the personal responsibility of those involved in this sport to choose what is extremely important for them and whether it suits their budget. It is also important to carry spare parts depending on the type of bike in question.

Basically the list accessories required for mountain biking depends mostly on the type of bike used and the kind of event, even the time of event contributes in deciding what is required and what is not. Generally all mountain bikers carry helmets and gloves, but serious racers have to carry elbow and kneepads compulsorily as falling off is very common. All these accessories are extremely necessary for the biker’s safety.

While participating in overnight events it is extremely important to include headlight and taillight in the must carry list. The headlight illuminates the path ahead, thus allowing you to keep moving, whereas the taillight helps you to stay visible to the riders behind you. These lights are usually operated with the help of batteries charged by generators or re-chargers.

Quality bikes, worth the high price

A well-trained rider who performs stunts and ventures on extreme grounds prefers the fully rigid mountain bike. These bikes have soft rubber tires to increase traction and double ply rims to prevent dents.

They also carry an extra set of tires to avoid delay due to flat tires. Kick stand are mostly removed to prevent accidents.

Nowadays using end pieces on the handlebars has become a common practice, since major falls are very common in mountain biking. These end pieces prevent the hollow bars from puncturing. Generally these end pieces can be fitted on straight or slightly bent handlebars and not on curved or racing handlebars.

Nowadays there are many mountain bike resorts offering their services to these thrill seekers. Unlike ski resorts, these mountain bike resorts have special lifts to elevate these bikers to the top of the hill, from where they can ride downhill. So once a rider feels he is well trained and has all the required equipment he can venture out the slopes and enjoy the thrill.

Swimming Pool Supplies For Cleaning

Swimming Pool Supplies For Cleaning

Keeping your swimming pool nice and clean is easier than ever these days due to the ever increasing amount of quality cleaning accessories. There are many tools to choose from, including skimmers, brushes, and vacuum heads. These tools make pool maintenance easier than ever, meaning that you can spend more time swimming and less time cleaning.

The more specialized tools that are used to clean swimming pools include leaf skimmers, leaf rakes, brushes, corner brushes, pool sweeps, grids and cartridges for the filter, motors and pumps, pool filters, and many more. Most of these accessories are a must have, especially for those who have trees around their pool. Leafs in the water can be very annoying and distracting, and should be removed on a frequent basis.

The biggest aspect to keeping your pool nice and clean is to make sure that the care of your water is always up to date. There are many water care products that you can buy, including balancing chemicals, sanitizes, chemicals to treat algae, stain treatment products, water testing kits, and saltwater systems. Normally, chlorine is used as a sanitizer, as it helps to get rid of and prevent any organic material that exists in the water.

By using chlorine in your pool, you will greatly reduce the load that organic material puts on the filter. The regular maintenance of your pH balance and the right levels of alkalinity are also very important to keeping your pool clean. You should also make sure that you check your calcium as well. The pump that you use is also important, as it will prevent the waste of energy. To make things easier on yourself, you can get an automatic pool cleaner that will do just about everything for you.

To get the right amount of chlorine feed, you’ll need to use hand feeding or tablet feeding. This will ensure that you get the right amount of chlorine in the water. Chlorine is also important for protecting skin, although you should try not to swallow water that has chlorine in it. There are saltwater chlorine generators out there as well, which are one of the most popular ways to get the right amount of chlorine in your water.

As long you use the proper cleaning supplies and products with your pool, you’ll be able to enjoy fresh and clean water whenever you decide to go swimming. Keeping your water clean is also healthy for your skin, and anyone else who gets in your pool. You should always make sure that you have cleaning supplies on hand, and check your water on a frequent basis. You can get a pool testing kit for a little of nothing – which will more than pay for itself when you decide to check your water.

It Facility Management – Reasons To Outsource

It Facility Management – Reasons To Outsource

A typical IT Equipment Room has around eight different types of machinery as part of the room’s infrastructure. The operation of the computers and systems within the IT room, is dependant upon all of the supporting systems operating correctly. Most, or all of the systems will be sold with a Maintenance Contract covering routine maintenance and breakdown cover.

The infrastructure equipment supporting an IT Equipment Room can be made up of some or all of the following:
Standby Generator, UPS system, Electrical Switchgear and distribution, Fire Suppressant system, Air Conditioning, Building Monitoring System, Data Cabling, Building Services and general cleaning.

The handling of the day-to-day administration of all of these maintenance contracts, placed with different suppliers, is time consuming and a distraction from the individual’s role within their organisation. Contract renewals, maintenance visits and break down situations, for each supplier need to be arranged and supervised. Most site visits are usually outside of normal working hours.

This is the reason that companies are increasingly outsourcing their IT Facility Management. A good contractor will be able to carry out all of the above on your organisations behalf. You should be given a 24/7 single point of contact for all of your maintenance and break down contracts.

The outside contractor assumes responsibilities for existing contracts, or will be able to recommend a Service Provider from their database of approved suppliers.

Take, for example the UPS system for the computers. The external IT facilities management contractor will help you specify the correct level of protection for your system

Modern processors in computers are very vulnerable to voltage spikes in the mains power supply. The processor may even fail, through overheating if a properly regulated supply is not in place.

People think that because they are paying for a 115v or 230v (UK) supply that that is what they get. No way. The quality and consistency of the electricity supply depends on the load and load variations being placed on the supply by local businesses.

You can protect your computers and the systems that depend on them by fitting a Uninterruptible Power Supply (UPS) System. UPS systems range from a simple plug in device for a few dollars to complete standby generators for many thousands.

The simple plug-in devices are a waste of time and money if your business computer crashes. These low cost “UPS” systems are really just basic mains filters that remove the worst of the voltage spikes.

If you want any protection at all you need to consider a system that has sufficient battery power as a backup to allow you to close your system down manually if the power fails. The cost of UPS systems largely varies with the amount of backup battery power available.

Stand Out From The Crowd With Hot Myspace Layouts

Stand Out From The Crowd With Hot Myspace Layouts

Being on MySpace is normal. But what will make you stand out from the crowd is the fact that you have hot MySpace layouts for your profile. You could be changing them every now and then, and this could attract a lot of new visitors to your profile. It is a must that you use these layouts, as it is only then that you would be different.

Since this community has millions of users, there are a lot of expectations from everyone when they visit other profiles. There is no harm in taking some effort to customize the profile. This will be a very interesting thing to do, as it will make the profile completely unique. There will also be so much to look forward to when you use good MySpace layouts.

Imagine you are a member on this site, and you are looking for friends, and you find boring profiles, you would not be happy. That is how it is with the others. They would also like to see something interesting in others profiles. If you stand out from the crowd because of an excellent layout used in your profile, you will make a lot of friends.

You can also be as versatile as you want, as you will have all the creative freedom that you are looking for. What is important is that you use the right ones for the profile. It will include the right choice of colors and images. Since there are thousands to choose from, you might have a difficult time picking one.

To make things easy for you, just keep changing the MySpace layouts that you are using on the profile. The application is very easy, and there will be no need to think twice about finding and changing these layouts often. You will also find a great variety to pick from. This should keep you very happy, as you could have various interests.

If you are the type who is very specific about what you need, then you can create your own MySpace layouts. You can use the help of generators through which you can apply the images and text of your choice. This is also very easy and will help you do it almost immediately. All you need to do is unleash your creative sense as much as you can.

Being different from the crowd is important, as there are too many users on the site. This will make the appearance very difficult, as there would be plenty of people using many layouts. So if possible, try to use hot layouts, which would match your profile. Your profile is not going to be like anyone else’s, so you can surely pick a layout to match the content.

Colloidal Silver Facts

Colloidal Silver Facts

There are lots of information, and unfortunately, lots of misinformation, about colloidal silver available. Here, we shall strive to set some colloidal silver facts straight.

What is Colloidal Silver?

Not many people are aware of this colloidal silver fact, but those products sold in the market under the general label of “colloidal silver” are actually composed of two silver components: ionic silver and colloidal silver. Combined, these two form what is known as EIS, or Electrolytically Isolated Silver.

According to colloidal silver facts, EIS is produced via two basic methods. One is done by merely applying DC voltage between pure silver electrodes which are soaked in distilled water. Considered as the easier of the two, this method, called LVDC, may be done at home using do-it-yourself colloidal silver generators.

The other method of producing EIS is the HVAC. This method uses a higher amount of voltage, typically 10,000 v at 60 hertz, and is considered far more sophisticated and complex, requiring careful timing and expert knowledge.

What Happens When You Ingest Silver?

Silver compounds – that is, non-colloidal silver compounds – when ingested, have the tendency to convert into silver chloride once they reach the stomach. While in that form, silver is typically insoluble, but since they are small enough, they can be circulated around the body through the blood.

When they get to the skin and the skin is exposed to light, a reaction occurs similar to the photographic process when taking a picture with a film camera. This will result in a bluish tinge in the skin, causing a condition called argyria.

Now, the story is different when it comes to colloidal silver. It is a colloidal silver fact that as long as the silver particles are small enough, they can easily diffuse through the stomach and enter the bloodstream.

Note the colloidal silver fact that the solution consists of two components: colloidal silver and ionic silver. While colloidal silver will almost instantaneously enter the bloodstream, ionic silver, with solubility of 13 ppm, will remain in the stomach and become silver chloride.

Silver chloride will travel through the bloodstream, but now here’s the funny thing. Silver chloride has the tendency to plate with other silver components found in the body, causing them to increase their particulate content by 10%. Since there are already colloidal silver found in the blood, silver chloride will bind with these, doubling their size and thereby decreasing the likelihood of getting caught up in tissues. Thus, argyria is unlikely to occur. Instead, what happens is that the silver particles stay long enough in the body to destroy bacteria, fungie, and viruses, but they do not remain stuck between tissues. The body can easily get rid of them through the normal process of elimination.